Using Yoga for Weigh loss
In today's society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, peoples diet is becoming increasingly processed and …
In today's society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary, peoples diet is becoming increasingly processed and …
In a corporate environment one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of Google is one of the most productive p…
Yoga and office workers don't usually mix, but they should. When you work in an office you will usually be spending a lot of time hunched over a keyboard and sitting in a seat. It c…
Yoga has been practiced for 400 years and is a system of exercises which are very easy and effective at increasing a persons overall health ad well-being. Yoga instructors and students a…
Four thousand years ago Yoga was practiced in India, today it is popular all over the world and in numerous different styles and forms. Not only is the popularity of this form of exercis…
There are many different reasons for taking up and practising Yoga. For one person they may be ill and looking to rejuvenate themselves. Another will want to maintain and improve their cu…
The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realize ones own Divine Nature. In the western world today it is mostly seen as a for…
The benefits of Yoga are well know to everyone who has ever tried the discipline but if you are new to Yoga let me recap. Yoga is a fantastically popular and effective way of strengtheni…
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